What the heck is confidence? It's definitely on my list of character traits that I wantedt in a spouse.I wrote down 20 years ago . I'm still not married And goodness knows that list has changed The confidence remains a character trait that I love Confidence looked...

I want to quit. I hate this. I’m stupid. Just a few of the negative thoughts that pop into my mind. Unfortunately more often then not I allow those thoughts to take root. They turn into me mindlessly scrolling through my phone or watching another Christmas movie, to...

If not me than who? If not now than when?  It's getting crazy  When do we start caring about our community again.  I don't just mean the I hope it gets better, or lamenting on how the good old days are better.  I mean digging in our heals and...

You are never going to be nothing..   Sadly, I’ve met a few people in my life who were told this when growing up by family or teachers or even the random person that just treated them like a second-class person.  Even worse are those who tell this to...

Women can’t be friends and always pull each other down! Ever heard this saying? It drives me crazy when I hear others say this, because I hate a myth that is passed on as truth.  . And the thought that some woman out there will, stay lonely and sad without any...

Tierra Covington is a certified hip hop exercise coach.  She is going to give some great advise on what started her health journey and the steps you can take to start your exercise journey.   Tierra's personal favorite quote is "Just Breathe!"  For more...

Rene Brown is a writer, creator, community leader who I have the pleasure of knowing.  You hear that often "pleasure" to meet someone.  The depth of this means a lot to me, because she is the person you want in your community.  She is the person who...

This podcasting thing has changed my life.  I'm learning that when you follow your dream, vision or whatever you want to refer to it as.  Doors are going to open and for me it is mind blowing.  It is confirmation that God hears little old me.  The me that has fallen...

So I faced a fear and I did a solo podcast.  To give me some comfort I called it an interview with myself so I didn't feel so  all alone.  It's interesting I would laugh when people said that they were nervous with me interviewing them, but heck I was...

My Charlotte journey has been filed with blessings with love and with fellowship, sisterhood and brotherhood. I write this in particular about Sharelle Currinton and I.  I couldn't tell you specifically how we met or where we met, but here we are many years...