A Conversation with An Angel Reader!
I believe in God, I believe in angels and I believe that they are all active and living through our day to day lives. Some of you may clutch your pearls, heck I too have done so on occasion, but this time felt different. What are you talking about Senetra? Well, I am...
How I Learned I Need a Life Coach!
A 9 year old who for the last nine years I have lovingly called Lynn Bear, with all the fire and seriousness of an old sage woman, proclaimed that she was not going to grow up, she will figure out a way to stay a child. Further, she did not want to make decisions. The...
Small chats
Just a few minutes.. Remember who you are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/senetra-mcduffie/message
The Lessons of Reiki
Loved trying something new --- Send in a voice message: https://podcasters.spotify.com/pod/show/senetra-mcduffie/message
Church Hurt Correction Relationships Advise and Faith…”Banned From The Women’s Conference” by TJ Austin
I'm technically a church girl. But the Pandemic really changed my CHURCH WORLD. I didn't lose my faith, honestly I feel like my faith and perspective on religion grew. Of course when I told some people I didn't know if I would ever go to a church...
When Who You Want To Date Doesn’t Want to Date You
He's just not that into you or the friendzone. They both stink and can really put you in a position of doubting yourself and your ability to ever have a successful relationship. I think everyone can relate. The guy who is so fine and so wonderful and...
Defeating Negative thoughts is a battle worth fighting. A Conversation about how to do just that
You ever wish you could flip a switch and turn your mind completely off. Just shut down all the noise. Knowing me I would still be thinking about something like why I shut down the switch and now that it's dark how the hell am i going to find the switch to turn it...
Tis the Season to check do a Mental Health Check In
Suicide is becoming too common a word in our News! I remember when I was in high school one of my friends tried to commit suicide. My mind couldn't wrap around the concept, even in all the emotions of being a teenager I couldn't grasp the concept of not wanting...
What To Do When Sadness Strikes…Even the strongest GenX women get sad
What the heck I was just feeling happy, then suddenly I read an article, listened to the news, or answered the phone and without warning I felt an overwhelming since of sadness. Me the one who carries sunshine when she walks in a room. Or so I've been told...
Confidence in GenX Women
Does jumping off a 100 ft. platform mean you are confident? About two years ago I went to the National White-Water Center in Charlotte, North Carolina. I decided I wanted to do something memorable, this led me to the 100 ft. platform. It wasn't a zipline or a...